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    Spa & Wellness

    The Ayurvedic Spa at Trident, Cochin offers a full range of authentic therapies to help you relax and rejuvenate. We highly recommend you plan to spend a few hours here during your stay at our hotel in Cochin. We also have a fully-equipped fitness centre, a swimming pool and a recreation room with a pool table, board games and more. All facilities are for the exclusive use of our resident guests.

    Trident Spa

    Fitness Centre

    Swimming Pool

    Trident Spa Therapies

    Kerala is the home of Ayurveda. So, when here, you really have to try some Ayurvedic therapies. Trident Spa in Cochin is a specialist Ayurvedic centre that offers a full range of authentic therapies to help you relax and rejuvenate. We highly recommend you plan to spend a few hours here during your stay at our hotel in Cochin. Our spa is for the exclusive use of our resident guests aged 16 years and over, only.

    Massage Therapies

    From pain relief to deep relaxation, a skillfully delivered massage is excellent for your overall health and well-being. The spa offers the most effective Eastern and Western spa treatments that soothe the senses, restore vitality and revive the spirit

    Trident Signature

    75 minutes | INR 6,500

    Relax your mind, body and senses with our signature massage. Applying rhythmic soothing and deep long strokes, excellent for releasing muscular tension, relieveing deep seated stress which helps you sleep soundly.

    Balinese

    75/60 minutes | INR 6,500 / INR 5,800

    Developed on the island of Bali, this treatment combines the use of aromatic oils with deep pressure techniques such as skin rolling, deep tissue manipulation to relieve muscular tightness.

    Hot Poultice

    90 minutes | INR 7,200

    Carefully blended, selected herbs are soaked in a therapeutic oil. Heated and applied in tapping and gliding technique to relieve muscular tension, soothe tired and aching joints. Indian Foot

    Padabhyanga

    45 minutes | INR 4,000

    Using a heated kasa or bronze bowl, our therapists apply oil with long and circular strokes to the lower legs and feet. This stimulates circulation, relieves muscular stiffness and releases tense knots on the legs.

    Body Envelopment (Scrub & Wrap)

    Having determined the guest’s skin type, the therapist will recommend one of the following scrubs for a full body exfoliation. After this, the therapist will apply a nourishing masque, and cocoon the guest in a heat-inducing wrap to facilitate natural detoxification and skin firming.

    Duration: 60 minutes

    Guests may choose from the following body exfoliation treatments:

    1. Moor mud
    2. Red mud
    3. Indian sandalwood

    Body Exfoliation

    Exfoliation is a vital deep-cleansing technique whereby dead skin cells are gently scrubbed away to reveal fresh, radiant skin. Natural products are used to nourish and buff the skin, improve cell regeneration and blood circulation. The therapy is concluded with a hydrating moisturiser.

    Duration: 30 minutes

    Guests may choose from the following body exfoliation treatments:

    1. Himalayan rice salve
    2. Sugar and spice scrub
    3. Indian rose, salt and oil blend

    Trident Signature

    A unique blend of Eastern and Western techniques, the Trident signature massage includes long, rhythmic strokes that release the body and mind from deeply held tensions. The experience concludes with our signature dhara, a warm, aromatic blend that stimulates the third eye, helps to relieve insomnia and has a profoundly calming effect.

    Other massage choices:

    1. Aroma
    2. Swedish
    3. Balinese
    4. Hot stones
    5. Foot

    Ayurveda

    At The Trident Spa, guests can experience Ayurvedic treatments with oils specially blended by trained therapists to suit their ‘doshas’. Ancient healing techniques, massage and natural remedies are administered to restore the body’s energy balance, and foster a deep sense of calm and wellbeing.

    1. Pinda Sweda
    2. Shirobhyanga
    3. Abhyanga
    4. Padabhyanga
    5. Soundarya facial

    Advanced Therapies

    Our advanced therapies are especially designed to release tension, ease muscular knots and stimulate the flow of energy between the chakras. Each treatment is designed to improve overall well-being and vitality.

    1. Himalayan singing bowls
    2. Chakra balancing hot stones
    3. Synchronised massage

    Trident Spa is for the exclusive use of our resident guest only.

    Please send your request 12 hours in advance to enable us to confirm your spa appointment.

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    Please use the same email address and phone number that you have used for making the stay reservation.

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    You will hear from us in the next 12 hours.